Services & Rates
Lomi Lomi
Lomi Lomi is the Hawaiian word for \"massage\", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. Lomi Lomi technique involves long, fluid, repetitive strokes; mimicking the ocean waves.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Connective Tissue
Based on the theory of dermatome reflexes, this Elizabeth Dicke inspired treatment is particularly effective in addressing circulatory problems (cellulite, spider veins, fluid retention) while promoting regenerative relaxation. Can be incorporated into any massage.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. Reflexology is based on the principle that the entire body may be accessed through specific reflexes on your feet. Can be incorporated into any massage or as a stand alone treatment.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, and strengthened resistance to illness.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Can be incorporated into any massage or as a stand alone treatment.
Health Coaching
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